Stress and Anxiety Management with Hypnosis
30-minute CD
Stress and Anxiety Management Self-Hypnosis CD
Hypnotherapy can help reduce stress bringing many health benefits and a happier and better quality of life
Stress and Anxiety Management CD Introduction
Stress is something that we all experience at different times and in different ways. Some is healthy, positive and may promote energy. However, often it either follows a specific event (divorce, bereavement etc.) or comes as a result of a build up over time. The reality then is that it debilitates us, leaves us feeling powerless, out of control and often emotionally wrecked.
Hypnosis can help restore a sense of control, can help you to move onwards where that is the right option, and can put events into perspective. Obviously the cause of stress may or may not be changed, but our responses to it can certainly benefit from hypnosis.
This CD will help you let go of stress and anxiety for a period in order to allow the power of your mind to recharge, to create options or just to have some respite from the busy world. In just over 30 minutes, you will be taken into a receptive state, given therapeutic suggestions and gently brought back to normal awareness.
If Stress and Anxiety are dominating your life, take a little time out for yourself with this CD. Reducing Stress will bring many health benefits and of course a happier and better quality of life.
Just sit, relax, listen and let the CD do its work.
About your therapist
Ian Price
DCH, BA(Hons), CQSW, CMS
If you can’t have an individual appointment, then enjoy the next best thing. Sit quietly and enjoy Ian taking you into a wonderful hypnotic place to help you achieve the changes you desire...
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Please contact us for offers when you order multiple CDs
Hypnotherapy CDs include: Stop Smoking, Weight Control, Confidence & Self Esteem, Sleep Well at Night, Positive Energy, Stop Nail Biting, Fears & Phobias, Public Speaking, Stress Management, Exam Nerves & just Pure Relaxation
*£1 p&p per CD ordered.
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